Martial Arts & Kickboxing Training for Adults
Martial Arts for Life offers a hybrid kickboxing curriculum which focuses on explosive techniques from Boxing, Jeet Kune Do, Kickboxing, Muay Thai (Thai & Dutch methods). In our dynamic kickboxing class, students will learn a blend of elbows, punches and knees from each art. These are easily translated in self-defense situations. From glove drills to focus mitts, to Thai pads, student will have a wide variety of striking options.
In addition to training on martial arts and kickboxing techniques, students will also use medicine balls, resistance bands, free-standing heavy bags and more to help realize their full potential.
What Our Students Say...
"Master and Mrs. B. run a great program for both youth and adults alike. My son loves his bi-weekly karate class, and the adult kickboxing class is the only fitness class I am willing to leave the house for. Unlike other places--particularly chains--the owners go out of their way to see you and your child grow in the practice of martial arts."
Tina D. | Mountainside, NJ
"MAFL is a very important part of my life. I've been attending the adult classes for about 6 years. Master & Mrs B are wonderful people & great instructors. I have always been into physical fitness & MAFL has taken my fitness to the next level. My confidence has also improved because of what I've learned. The atmosphere here is very friendly. Everyone in class is very helpful & supportive."
Ronald B.| New Providence, NJ
"The adult class is fantastic. Never a boring workout and everyone is super supportive. It really feels like a group of friends working out and pushing each other to work their hardest. The overall vibe of this class is definitely what sets it apart from any other workout program!"
Vanessa R. | New Providece, NJ
"I have been not satisfied with any machines or cardio classes in the gym for years...I have been taking classes for over three years. Guidance from Master & Mrs. B has been excellent and motivating me to get stronger. Fellow students have been nice and kind that I feel always comfortable being at the class. I was only able to do 5 push ups at the beginning. Now my record is 55 push ups! If you are looking for the place that makes you stronger with muscle and being a leaner, de-stress by punching/kicking a bag, Martial Arts for Life is the one!!"
M. Suzuki | Summit, NJ
Martial Arts for Life is located at 1260 Springfield Ave., New Providence, NJ (Starbucks / ACME Center). You can reach us at 908.464.2836.
Learn more about our background, certifications and training by clicking here.
South Pass Village in New Providence is centrally located. If you are looking for martial arts training and you are a resident of Berkeley Heights NJ, Summit NJ, Chatham NJ, or Mountainside NJ we are nearby!
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