The Village Shopping Center - 1260 Springfield Avenue - (908) 464 - 2836
Discover The Ultimate Way To Become Stronger, Healthier, More Energized, and Confident, While Learning Self-Defense Skills!
Welcome to your tested and proven opportunity to to get in the best shape of your life! Read below about the benefits of our program that will create real results in your life!
REAL Martial Arts & Fitness Training!
Martial Arts for Life offers a hybrid kickboxing curriculum which focuses on explosive techniques from Boxing, Jeet Kune Do, Kickboxing, Muay Thai (Thai & Dutch methods). In our dynamic kickboxing class, students will learn a blend of elbows, punches and knees from each art. These skills are easily translated in MMA, kickboxing, and self-defense situations. From glove drills to focus mitts, to Thai pads, students will have a wide variety of striking options.
In addition to training on martial arts and kickboxing techniques, students will also use medicine balls, resistance bands, free-standing heavy bags and more to help realize their full fitness potential.
From: Richard Brugger, Owner - Martial Arts for Life, New Providence NJ
Our Kickboxing program is tailored to increase your flexibilty, coordination, balance, reflexes, strength...and get you in the best shape of your life. All this with the added benefit of learning valuable self-defense skills should you need to defend yourself or your loved ones. And perhaps the best part of all, this all takes place in an incredibly fun and rewarding environment.
This program was developed with adults in mind. After teaching traditional Martial Arts for many years, our instructors saw that the system they had learned and so many like them still teach, just wasn't very good for adults.
There was too much memorization, too much potential for injury and not enough emphasis on fitness and realistic self-defense.
Our Kickboxing system is the answer to many of the problems intrinsic in traditional systems.
THE FOUR ELEMENTS OF OUR PROGRAM
FITNESS: The primary benefit and focus of each Kickboxing class is Fitness. The classes are designed to help each student lose weight, build muscle and transform your body. Additionally, each class is designed to challenge each student's cardiovascular fitness and raise your level of conditioning.
SAFETY: The next element of our program is Safety. Each Kickboxing Class is designed to protect the student's knees, ankles, back & neck. There is no bouncing, jumping, spinning or contact with other students in our basic Kickboxing course. We understand that our students have jobs, families and responsibilities. We protect our students from injury by creating a curriculum that considers the adult student's needs. "It isn't so much what we've put into our Kickboxing program that makes it so special... It's what we took out."
EDUCATION: The next element of Kickboxing at Martial Arts for Life is Education. Each class is designed to challenge the student intellectually. We realize that most people join our program for health & fitness - not to become a champion fighters. However, by teaching correct technique, the student gets a safer, better workout. Often, the most dangerous part of any fitness program is an unqualified instructor who does not know how to safely conduct a class. Additionally, by teaching the students how to do their punches, kicks, knees & footwork correctly, we keep the program more interesting. Adding an educational element to our classes keeps our students focused and challenged each and every class!
FUN: The last and perhaps the most important element of our program is Fun! There are lots of ways to get in shape. However, the one you will stick with and benefit from the most is the one you actually enjoy. We are experts at disguising repetition so the material is familiar and not boring. Plus, we create a "team oriented" classroom. There is no negativity, sarcasm or indifference. Perhaps most importantly, we teach in a non-intimidating environment! Our students are are focused on a quest not only to be their best, but to also help others achieve their goals.
It's not necessarily what we teach that makes our program so unique, it's how we teach it! We promise a Terrific Workout, that's Safe, Educational, and Lots of Fun...Every Time!
As your progress through our unique and innovative kickboxing program you will find yourself:
- Developing increased confidence and self-esteem
- Staying focused and motivated
- Able to move outside your "comfort zone" and into your "achievement zone"
- Reducing your current level of stress
We train in a helpful, positive, friendly environment. Even though we are training in one of the most practical and effective striking arts ever created, we still embrace the customs and behaviors of traditional Martial Arts. In fact, Martial Artists have been using strategies of respect, discipline, focus, self-control, and courage for centuries. I would go so far as to say that learning these values is actually the point of training in Martial Arts. The kicking and punching is just a vehicle to take you to greater self-awareness.
If this all sounds good, I have great news: You can call us now and we can set you up with a complimentary class. This is the best way to judge for yourself and see how beneficial our program can be for you. Call us and we'll schedule your trial class.
Call NOW 908.464.2836 To Reserve Your Spot. Space is Limited!
If you live in the New Providence, NJ area or surrounding communities, then you are close enough to come train with us! We have students in our kickboxing program from Berkeley Heights NJ, Chatham NJ, Summit NJ, New Providence NJ and surrounding areas in Union County NJ & Morris County NJ.
Owner: Martial Arts for Life
P.S. See below for a list of qualities that separate Martial Arts for Life from the rest:
World Class Instructors – Our instructional staff consists of Professional Martial Artists who have each been training and teaching for a minimum of 15 years. Each instructor holds a minimum rank of Black Belt and has been certified to teach Martial Arts. Our professional staff consists of instructors whose credentials include Personal Training and Strength & Conditioning Certifications. At Martial Arts for Life we are not only expert Martial Artists, but expert Martial Arts Educators as well. Futhermore, It’s crucial to know your coaches actually “practice what they preach” and are currently training and living the Martial Arts lifestyle.
Professonal Facility – Martial Arts for Life is a full time, fully equipped, professional martial arts training facility. We have over 1,000 square feet of mat space, multiple heavy bags, kicking shields, punching mitts and much more! Plus, we are the cleanest school in the New Providence area - our academy is cleaned and disinfected on a daily basis. We’re all about great service and having the cleanest and most pleasant atmosphere possible.
A Structured Program – In our classes, you will be learning from an organized and well-structured curriculum that balances striking, kicking, & physical conditioning. The classes are designed to work at a pace that beginners can absorb. The program also takes into account that you may be totally out of shape - one of its principal designs is to get you into good shape and allow you to train harder as you progress. We want you to develop the necessary fundamental skills and conditioning in the most efficient manner possible and we’ve found that this is the best and quickest way for our students to get maximum results in minimum time.
Student Safety – A common misconception about Martial Arts and Kickboxing training is that to learn effective techniques, you have to get into wild and crazy sparring matches. FALSE. At Martial Arts for Life, most of our students have families and jobs and can't afford to leave the gym with black eyes! The sparring that is done at Martial Arts for Life is done with utmost control and only if you qualify for and choose to partcipate in that aspect of training. The idea is to train smart and have fun. Safety is our number one concern and we want everyone to experience all the benefits of our program.