Curriculum Videos
Kickboxing Forms
Kickboxing Form #1: PRIDE FORM
Kickboxing Form #2: FIFTEEN COUNT
Kickboxing Form #3: DEKKERS' 15
Kickboxing Form #4: TWELVE COUNT
Weapons Forms
Weapons Form: Kama Form
Weapons Form: Double Chux
Kali: Single Stick Angles 1 to 5
Precision Kicking Skills
Precision Kicking (Front, Round, Side)
Combinations
Four-count Kickboxing Combinations
Four Count Kickboxing Combinations
1. R. Round Kick / Left Hook / R. Cross / L. Round Kick
2. L. Switch Kick / R. Cross / L. Hook / R. Round Kick
3. R. Round Kick / Left Hook / R. Cross / R. Round Kick
4. L. Switch Kick / R. Cross / L. Hook / L. Switch Kick
Elbow Combinations
Elbow Combinations
1. L. Jab / R. Cross / L. Elbow / R. Elbow / R. Knee / L. Round Kick
2. L. Jab / R. Cross / L. Elbow / R. Elbow / R. Knee / R. Round Kick
3. L. Jab / R. Cross / L. Elbow / R. Elbow / R. Knee / L. Round Kick / R. Round Kick
4. L. Jab / R. Cross / L. Elbow / R. Elbow / R. Knee / R. Round Kick / L. Round Kick
Advanced Boxing Combinations
Advanced Boxing Combinations
1. L. Jab / R. Cross / L. Uppercut / R. Uppercut / L. Hook / R. Cross
2. L. Jab / R. Cross / L. Body Hook / L. Head Hook / R. Cross
3. L. Jab / R. Uppercut / L. Hook / R. Cross
4. L. Jab / L. Hook / R. Uppercut / L. Hook / R. Cross
Boxing Flow #1
Boxing Flow #1
1. Double Jab / Cross / Hook / Cross
2. L. Uppercut / L. Hook / R. Cross
3. Roll Right (Bob & Weave) / Cross / Hook / Cross
4. Slip Right / R. Uppercut / L. Hook / R. Cross
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